:root{--bg: #0f1420;--bg-elev: #171d2e;--bg-elev-2: #1f2740;--border: #2a3350;--text: #eef1f8;--text-muted: #9aa4c0;--accent: #5eead4;--accent-strong: #2dd4bf;--accent-ink: #06302b;--gentle: #7dd3fc;--moderate: #fbbf24;--deep: #fb7185;--radius: 16px;--radius-sm: 10px;--shadow: 0 10px 30px rgba(0, 0, 0, .35);--maxw: 900px;--gutter: 20px;--font: "Inter", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif}*{box-sizing:border-box}html,body,#root{height:100%}html{-webkit-text-size-adjust:100%;text-size-adjust:100%}body{margin:0;background-color:var(--bg);background-image:radial-gradient(1200px 800px at 50% -10%,#16203a 0%,var(--bg) 55%);background-repeat:no-repeat;color:var(--text);font-family:var(--font);-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;line-height:1.5}a,button,select,input,textarea,label{touch-action:manipulation}h1,h2,h3{line-height:1.2;margin:0}a{color:inherit;text-decoration:none}.page{max-width:var(--maxw);margin:0 auto;padding:32px var(--gutter) 80px;padding-left:max(var(--gutter),env(safe-area-inset-left));padding-right:max(var(--gutter),env(safe-area-inset-right))}.app-header{max-width:var(--maxw);margin:0 auto;padding:20px var(--gutter) 0;padding-top:max(20px,env(safe-area-inset-top));display:flex;align-items:center;justify-content:space-between;gap:12px}.app-header__brand{font-weight:700;font-size:1.1rem;letter-spacing:-.01em}.app-header__nav{display:flex;align-items:center;gap:12px}.app-header__email{color:var(--text-muted);font-size:.9rem}.hero{text-align:center;padding:48px 0 40px}.hero__title{font-size:clamp(2.4rem,6vw,3.4rem);letter-spacing:-.02em;background:linear-gradient(120deg,var(--text) 30%,var(--accent) 100%);-webkit-background-clip:text;background-clip:text;color:transparent}.hero__subtitle{color:var(--text-muted);font-size:1.1rem;margin-top:12px}.section-title{font-size:1rem;text-transform:uppercase;letter-spacing:.12em;color:var(--text-muted);margin-bottom:16px}.grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:18px}.card{display:flex;background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;transition:transform .15s ease,border-color .15s ease,box-shadow .15s ease}@media(hover:hover){.card:hover{transform:translateY(-3px);border-color:var(--accent-strong);box-shadow:var(--shadow)}}.card:active{border-color:var(--accent-strong)}.card__accent{width:6px;flex-shrink:0}.card__accent--gentle{background:var(--gentle)}.card__accent--moderate{background:var(--moderate)}.card__accent--deep{background:var(--deep)}.card__body{padding:18px 20px;flex:1}.card__meta{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px}.card__title{font-size:1.35rem;margin-bottom:6px}.card__desc{color:var(--text-muted);font-size:.95rem;margin:0 0 12px}.card__stat{font-variant-numeric:tabular-nums;color:var(--accent);font-weight:600;font-size:.9rem}.card__stat--muted{color:var(--text-muted);font-weight:500}.card__accent--quick{background:var(--accent)}.quick-card:hover{transform:none}.quick-card__actions{display:flex;gap:8px;flex-wrap:wrap}.badge{font-size:.72rem;text-transform:uppercase;letter-spacing:.08em;font-weight:700;padding:3px 9px;border-radius:999px;color:var(--bg)}.badge--gentle{background:var(--gentle)}.badge--moderate{background:var(--moderate)}.badge--deep{background:var(--deep)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;text-align:center;font-family:inherit;font-size:1rem;font-weight:600;border:1px solid var(--border);background:var(--bg-elev-2);color:var(--text);border-radius:var(--radius-sm);padding:10px 18px;cursor:pointer;transition:transform .1s ease,background .15s ease,opacity .15s ease}@media(hover:hover){.btn:hover{transform:translateY(-1px)}}.btn:active{transform:scale(.97)}.btn--primary{background:var(--accent);color:var(--accent-ink);border-color:transparent}@media(hover:hover){.btn--primary:hover{background:var(--accent-strong)}}.btn--primary:active{background:var(--accent-strong)}.btn--ghost{background:transparent}.btn--lg{padding:14px 28px;font-size:1.05rem}.btn--sm{padding:6px 12px;font-size:.85rem}.btn--round{width:60px;height:60px;border-radius:50%;display:grid;place-items:center;font-size:1.1rem}.btn--big{width:84px;height:84px;font-size:1.5rem}.link{color:var(--accent);font-weight:600;display:inline-block;margin-bottom:8px}.detail-header{text-align:center;padding:20px 0 32px;display:flex;flex-direction:column;align-items:center;gap:12px}.detail-header__title{font-size:clamp(2rem,5vw,2.8rem)}.detail-header__desc{color:var(--text-muted);max-width:520px;margin:0}.detail-header__stat{color:var(--accent);font-weight:600;margin:0}.step-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px}.step-list__item{display:flex;align-items:center;gap:16px;background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius-sm);padding:12px 16px}.step-list__thumb{width:56px;height:56px;border-radius:10px;flex-shrink:0}.step-list__info{flex:1;min-width:0}.step-list__name{display:block;font-weight:600}.step-list__cue{display:block;color:var(--text-muted);font-size:.88rem}.step-list__time{color:var(--accent);font-weight:600;font-variant-numeric:tabular-nums;white-space:nowrap;text-align:right}.step-list__dose{display:block;color:var(--text);font-weight:600;font-size:.85rem}.stretch-image{display:block;object-fit:cover;background:var(--bg-elev-2)}.stretch-image--placeholder{display:block;background:var(--bg-elev-2)}.stretch-image__label{font-family:var(--font)}.step-list__thumb .stretch-image__label,.library-item__thumb .stretch-image__label{display:none}.player{min-height:100vh;min-height:100dvh;display:flex;flex-direction:column;max-width:640px;margin:0 auto;padding:20px;padding-top:max(20px,env(safe-area-inset-top));padding-bottom:max(20px,env(safe-area-inset-bottom));padding-left:max(20px,env(safe-area-inset-left));padding-right:max(20px,env(safe-area-inset-right))}.player__top{display:flex;justify-content:space-between;align-items:center}.player__top-right{display:flex;align-items:center;gap:8px}.player__progress-text{color:var(--text-muted);font-variant-numeric:tabular-nums;font-weight:600}.player__progress-bar{height:6px;background:var(--bg-elev-2);border-radius:999px;overflow:hidden;margin:14px 0}.player__progress-fill{height:100%;background:var(--accent);border-radius:999px;transition:width .4s ease}.player__stage{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;gap:14px}.player__image-wrap{width:min(340px,78vw);max-width:100%;aspect-ratio:4 / 3;border-radius:var(--radius);overflow:hidden;border:1px solid var(--border);box-shadow:var(--shadow);transition:opacity .3s ease,filter .3s ease}.player__image-wrap.is-dim{opacity:.55;filter:saturate(.7)}.player__image{width:100%;height:100%}.player__name{font-size:1.6rem}.player__dose{margin:0;color:var(--accent);font-weight:700;font-size:1.05rem}.player__cue{color:var(--text-muted);max-width:420px;margin:0}.player__controls{display:flex;align-items:center;justify-content:center;gap:24px;padding:24px 0 8px}.timer{--timer-size: clamp(150px, 30vh, 240px);position:relative;flex-shrink:0;width:var(--timer-size);height:var(--timer-size);margin-top:8px}@supports (height: 1dvh){.timer{--timer-size: clamp(150px, 30dvh, 240px)}}.timer svg{display:block;width:100%;height:100%}.timer__track{stroke:var(--bg-elev-2)}.timer__progress{stroke:var(--accent);stroke-dashoffset:0;animation-name:timer-countdown;animation-timing-function:linear;animation-fill-mode:forwards}@keyframes timer-countdown{0%{stroke-dashoffset:0}to{stroke-dashoffset:var(--timer-circ)}}.timer__center{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center}.timer__seconds{font-size:calc(var(--timer-size) * .25);line-height:1;font-weight:700;font-variant-numeric:tabular-nums}.timer__label{color:var(--text-muted);text-transform:uppercase;letter-spacing:.14em;font-size:.8rem}.player--done{justify-content:center}.done-card{text-align:center;display:flex;flex-direction:column;align-items:center;gap:14px}.done-card__check{width:88px;height:88px;border-radius:50%;background:var(--accent);color:var(--accent-ink);font-size:2.6rem;display:grid;place-items:center}.done-card__actions{display:flex;gap:12px;margin-top:12px}.section{margin-bottom:40px}.section__head{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px}.section__head .section-title{margin-bottom:0}.empty-cta{display:flex;align-items:center;gap:16px;padding:22px;border:1px dashed var(--border);border-radius:var(--radius);background:var(--bg-elev);color:var(--text-muted);transition:border-color .15s ease,transform .15s ease}@media(hover:hover){.empty-cta:hover{border-color:var(--accent-strong);transform:translateY(-2px)}}.empty-cta strong{color:var(--text)}.empty-cta__plus{position:relative;width:44px;height:44px;flex-shrink:0;border-radius:50%;background:var(--bg-elev-2);color:var(--accent);--plus-thick: 3px}.btn--danger{color:#fecaca;border-color:#7f1d1d;background:#2a1416}.btn--danger:hover{background:#3b1a1d}.btn--xs{padding:4px 9px;font-size:.8rem;border-radius:8px}.btn--round.btn--xs{width:30px;height:30px;padding:0}.btn:disabled{opacity:.4;cursor:not-allowed;transform:none}.detail-header__manage{display:flex;gap:10px;margin-top:4px}.builder-header{text-align:center;padding:12px 0 24px}.builder-header h1{font-size:clamp(1.8rem,4vw,2.4rem)}.builder-header__stat{color:var(--accent);font-weight:600;margin:6px 0 0}.builder-section{margin-bottom:32px}.field{display:block;margin-bottom:16px}.field__label{display:block;font-size:.85rem;font-weight:600;color:var(--text-muted);margin-bottom:6px}.field__input{width:100%;font-family:inherit;font-size:1rem;color:var(--text);background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius-sm);padding:11px 14px;resize:vertical}.field__input:focus{outline:none;border-color:var(--accent-strong)}.segmented{display:inline-flex;background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius-sm);padding:4px;gap:4px}.segmented__option{font-family:inherit;font-size:.9rem;font-weight:600;text-transform:capitalize;color:var(--text-muted);background:transparent;border:none;border-radius:8px;padding:8px 18px;cursor:pointer}.segmented__option.is-active{background:var(--accent);color:var(--accent-ink)}.duration-control{display:flex;align-items:center;gap:8px;flex-shrink:0}.duration-control__value{min-width:42px;text-align:center;font-variant-numeric:tabular-nums;font-weight:600;color:var(--accent)}.reorder{display:flex;gap:6px;flex-shrink:0}.builder-empty{color:var(--text-muted);padding:16px;border:1px dashed var(--border);border-radius:var(--radius-sm);text-align:center}.library-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:12px}.library-item{position:relative;display:flex;flex-direction:column;gap:8px;padding:8px;background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius-sm);cursor:pointer;text-align:left;font-family:inherit;color:var(--text);transition:border-color .15s ease,transform .15s ease}@media(hover:hover){.library-item:hover{border-color:var(--accent-strong);transform:translateY(-2px)}}.library-item:active{border-color:var(--accent-strong);transform:scale(.97)}.library-item__thumb{width:100%;aspect-ratio:4 / 3;border-radius:8px}.library-item__name{font-size:.9rem;font-weight:600}.library-item__add{position:absolute;top:12px;right:12px;width:26px;height:26px;display:grid;place-items:center;border-radius:50%;background:var(--accent);color:var(--accent-ink);font-weight:700;font-size:1.1rem}.library-item.is-added{border-color:var(--accent-strong)}.library-item__count{width:auto;min-width:26px;padding:0 7px;border-radius:999px;font-size:.8rem;font-variant-numeric:tabular-nums}.builder-error{color:#fca5a5;font-weight:600;text-align:center}.builder-actions{display:flex;justify-content:flex-end;gap:12px;padding-top:8px}.action-bar{display:flex;gap:12px}.auth-card{max-width:440px;margin:48px auto 0;padding:28px 24px;text-align:center;background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius)}.auth-card__title{font-size:1.5rem;margin-bottom:10px}.auth-card__submit{width:100%}.muted-center{color:var(--text-muted);text-align:center}.field__hint{color:var(--text-muted);font-size:.88rem;margin:6px 0 0}.hero__link{margin-top:6px}.stat-row{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-bottom:32px}.stat-tile{display:flex;flex-direction:column;align-items:center;gap:4px;padding:22px 12px;background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius)}.stat-tile__value{font-size:2rem;font-weight:700;color:var(--accent);font-variant-numeric:tabular-nums}.stat-tile__flame{font-size:1.3rem}.stat-tile__label{font-size:.8rem;text-transform:uppercase;letter-spacing:.1em;color:var(--text-muted)}.week-strip{display:grid;grid-template-columns:repeat(7,1fr);gap:8px}.week-day{display:flex;flex-direction:column;align-items:center;gap:8px}.week-day__dot{width:100%;aspect-ratio:1;max-width:52px;display:grid;place-items:center;border-radius:12px;background:var(--bg-elev-2);border:1px solid var(--border);font-weight:700;font-variant-numeric:tabular-nums;color:var(--accent-ink)}.week-day__dot.is-active{background:var(--accent);border-color:transparent}.week-day__label{font-size:.8rem;color:var(--text-muted)}.log-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}.log-item{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:14px 16px;background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius-sm)}.log-item__main{display:flex;flex-direction:column;min-width:0}.log-item__name{font-weight:600}.log-item__when{font-size:.85rem;color:var(--text-muted)}.log-item__time{color:var(--accent);font-weight:600;font-variant-numeric:tabular-nums;white-space:nowrap}.hero__links{display:flex;gap:20px;justify-content:center;margin-top:6px}.modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:#03060cb8;display:flex;align-items:flex-start;justify-content:center;padding:40px 16px;overflow-y:auto;z-index:100}.modal{width:100%;max-width:520px;background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow)}.modal__head{display:flex;align-items:center;justify-content:space-between;padding:16px 20px;border-bottom:1px solid var(--border)}.modal__title{font-size:1.2rem}.modal__body{padding:20px}.chip-group{display:flex;flex-wrap:wrap;gap:8px}.chip{font-family:inherit;font-size:.82rem;text-transform:capitalize;color:var(--text-muted);background:var(--bg-elev-2);border:1px solid var(--border);border-radius:999px;padding:6px 13px;cursor:pointer;transition:all .12s ease}.chip.is-active{background:var(--accent);color:var(--accent-ink);border-color:transparent;font-weight:600}.chip--static{cursor:default;font-size:.75rem;padding:4px 10px}.chip-group--scroll{flex-wrap:nowrap;overflow-x:auto;padding:4px 0 12px;scrollbar-width:thin;scrollbar-color:var(--border) transparent;min-width:0}.chip-group--scroll .chip{flex-shrink:0;white-space:nowrap}.filter-bar{display:flex;flex-direction:column;gap:12px;margin-bottom:20px}.filter-bar__row{display:flex;flex-wrap:wrap;align-items:center;gap:10px}.filter-bar__row>.chip-group--scroll{flex:1 1 280px}.filter-bar__search{flex:1 1 220px;width:auto}.filter-bar__select{flex:0 1 240px;width:auto}.filter-bar__summary{margin:0;font-size:.85rem;color:var(--text-muted)}.link-button{font:inherit;color:var(--accent);background:none;border:none;padding:0;cursor:pointer}.link-button:hover{text-decoration:underline}.routine-group+.routine-group{margin-top:28px}.routine-group__title{font-size:1.05rem;margin:0 0 12px}.routine-group__desc{font-weight:400;font-size:.88rem;color:var(--text-muted);margin-left:6px}.detail-header__badges{display:flex;flex-wrap:wrap;justify-content:center;gap:8px;align-items:center}.detail-header__muscles{justify-content:center;max-width:560px}.detail-header__muscles .chip{text-decoration:none}.toggle{display:flex;align-items:flex-start;gap:12px;padding:14px 0 4px;cursor:pointer}.toggle input{width:20px;height:20px;margin-top:2px;accent-color:var(--accent-strong);flex-shrink:0}.toggle__hint{color:var(--text-muted);font-size:.85rem}.stretch-form__preview{display:flex;align-items:center;gap:16px;margin-bottom:18px}.stretch-form__thumb{width:110px;height:84px;border-radius:var(--radius-sm);border:1px solid var(--border);flex-shrink:0}.stretch-form__image-actions{display:flex;flex-direction:column;gap:8px}.stretch-card{display:flex;flex-direction:column;background:var(--bg-elev);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden}.stretch-card__thumb{width:100%;aspect-ratio:4 / 3}.stretch-card__body{padding:14px 16px;display:flex;flex-direction:column;gap:8px}.stretch-card__titlerow{display:flex;align-items:center;justify-content:space-between;gap:8px}.stretch-card__name{font-size:1.1rem}.stretch-card__cue{color:var(--text-muted);font-size:.9rem;margin:0}.stretch-card__areas{display:flex;flex-wrap:wrap;gap:6px}.stretch-card__kind{display:flex;gap:6px;align-items:center;font-size:.78rem;color:var(--text-muted);margin-top:-2px}.movement{font-weight:700;text-transform:uppercase;letter-spacing:.06em}.movement--hold{color:var(--gentle)}.movement--dynamic{color:var(--moderate)}.stretch-card__goodfor{margin:0;font-size:.78rem;color:var(--text-muted);display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.stretch-card__actions{display:flex;gap:8px;margin-top:4px}.tag{flex-shrink:0;font-size:.68rem;text-transform:uppercase;letter-spacing:.08em;font-weight:700;color:var(--accent);background:var(--bg-elev-2);border:1px solid var(--border);padding:3px 8px;border-radius:999px}.library-item--new{align-items:center;justify-content:center;gap:10px;border-style:dashed;color:var(--text-muted);min-height:140px}@media(hover:hover){.library-item--new:hover{color:var(--text)}}.library-item--new__plus{position:relative;width:40px;height:40px;border-radius:50%;background:var(--accent);color:var(--accent-ink);--plus-thick: 3px}.plus-mark:before,.plus-mark:after{content:"";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);background:currentColor;border-radius:1px}.plus-mark:before{width:46%;height:var(--plus-thick, 2px)}.plus-mark:after{width:var(--plus-thick, 2px);height:46%}.player__image-wrap{width:clamp(130px,calc((70vh - 360px) * 4 / 3),min(340px,100%))}@supports (height: 1dvh){.player__image-wrap{width:clamp(130px,calc((70dvh - 360px) * 4 / 3),min(340px,100%))}}@media(max-width:640px){:root{--gutter: 16px;--radius: 14px}.page{padding-top:12px;padding-bottom:48px}.page:has(.action-bar){padding-bottom:120px}.app-header{padding-top:max(14px,env(safe-area-inset-top))}.app-header__brand{font-size:1rem}.app-header__email{display:none}.hero{padding:20px 0 28px}.hero__title{font-size:2.3rem}.hero__subtitle{font-size:1rem;margin-top:8px}.hero__links{gap:16px;flex-wrap:wrap}.section{margin-bottom:32px}.section-title{font-size:.85rem;margin-bottom:12px}.section__head{gap:12px}.grid{grid-template-columns:1fr;gap:12px}.card__body{padding:16px}.card__title{font-size:1.2rem}.card__desc{font-size:.92rem;margin-bottom:10px}.empty-cta{padding:16px;gap:14px}.routine-group+.routine-group{margin-top:24px}.routine-group__desc{display:block;margin:2px 0 0}.chip-group--scroll{margin:0 calc(-1 * var(--gutter));padding:2px var(--gutter) 4px;scroll-padding-inline:var(--gutter);scrollbar-width:none}.chip-group--scroll::-webkit-scrollbar{display:none}.filter-bar__row>.chip-group--scroll{flex-basis:100%}.filter-bar__search,.filter-bar__select{flex:1 1 100%}.filter-bar .segmented{display:flex;width:100%}.filter-bar .segmented__option{flex:1}.chip{padding:8px 14px}.chip--static{padding:4px 10px}.detail-header{padding:8px 0 24px;gap:10px}.detail-header__title{font-size:2rem}.step-list__item{display:grid;grid-template-columns:48px 1fr auto;column-gap:12px;row-gap:2px;align-items:start;padding:12px}.step-list__thumb{grid-row:1 / span 2;width:48px;height:48px}.step-list__info{display:contents}.step-list__name{grid-column:2;grid-row:1;line-height:1.3}.step-list__time{grid-column:3;grid-row:1;font-size:.9rem}.step-list__cue{grid-column:2 / -1;grid-row:2}.step-list__dose{font-size:.78rem}.step-list__item--edit{grid-template-areas:"thumb name name" "thumb cue cue" "dur dur reorder"}.step-list__item--edit .step-list__thumb{grid-area:thumb}.step-list__item--edit .step-list__name{grid-area:name}.step-list__item--edit .step-list__cue{grid-area:cue}.step-list__item--edit .duration-control{grid-area:dur;margin-top:8px}.step-list__item--edit .reorder{grid-area:reorder;margin-top:8px}.step-list__item--edit .btn--xs{min-width:40px;height:40px;font-size:1rem}.step-list__item--edit .btn--round.btn--xs{width:40px}.library-grid{grid-template-columns:repeat(2,1fr);gap:10px}.library-item__add{min-width:30px;height:30px}.segmented__option{padding:10px 16px}.stretch-card{flex-direction:row}.stretch-card__thumb{width:96px;flex-shrink:0;aspect-ratio:auto;align-self:stretch;min-height:96px}.stretch-card__thumb .stretch-image__label{display:none}.stretch-card__body{padding:12px 14px;gap:6px;min-width:0}.stretch-card__name{font-size:1rem}.stretch-card__cue{font-size:.86rem}.action-bar{position:fixed;left:0;right:0;bottom:0;z-index:50;margin:0;padding:24px max(var(--gutter),env(safe-area-inset-right)) max(14px,env(safe-area-inset-bottom)) max(var(--gutter),env(safe-area-inset-left));background:linear-gradient(to top,var(--bg) 65%,rgba(15,20,32,0))}.action-bar>*{flex:1}.action-bar>.btn--ghost{flex:0 0 auto}.stat-row{gap:8px;margin-bottom:24px}.stat-tile{padding:16px 6px}.stat-tile__value{font-size:1.45rem}.stat-tile__label{font-size:.68rem;letter-spacing:.06em;text-align:center}.week-strip{gap:6px}.log-item{padding:12px 14px}.modal-backdrop{align-items:flex-end;padding:max(24px,env(safe-area-inset-top)) 0 0;overflow:hidden}.modal{max-width:none;max-height:100%;overflow-y:auto;overscroll-behavior:contain;border-bottom:none;border-radius:18px 18px 0 0;padding-bottom:env(safe-area-inset-bottom);animation:sheet-up .22s ease-out}.modal__head{position:sticky;top:0;z-index:1;background:var(--bg-elev);padding:14px 16px}.modal__body{padding:16px}.stretch-form__preview{gap:12px}.stretch-form .builder-actions>.btn{flex:1}.player{padding-top:max(12px,env(safe-area-inset-top));padding-bottom:max(12px,env(safe-area-inset-bottom));padding-left:max(16px,env(safe-area-inset-left));padding-right:max(16px,env(safe-area-inset-right))}.player__progress-bar{margin:10px 0}.player__stage{gap:10px}.player__name{font-size:1.4rem}.player__cue{font-size:.95rem;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.player__controls{gap:28px;padding:16px 0 4px}.btn--big{width:76px;height:76px}.done-card__actions{width:100%;flex-direction:column}}@keyframes sheet-up{0%{transform:translateY(40px);opacity:0}to{transform:none;opacity:1}}@media(orientation:landscape)and (max-height:520px){.player{max-width:900px}.player__progress-bar{margin:8px 0}.player__stage{display:grid;grid-template-columns:minmax(0,360px) auto;grid-template-areas:"image timer" "name timer" "dose timer" "cue timer";align-content:center;justify-content:center;justify-items:center;column-gap:56px;row-gap:6px}.player__image-wrap{grid-area:image;width:clamp(110px,calc((100vh - 250px) * 4 / 3),280px)}.player__name{grid-area:name;font-size:1.2rem}.player__dose{grid-area:dose}.player__cue{grid-area:cue;font-size:.88rem;-webkit-line-clamp:2}.timer{grid-area:timer;--timer-size: clamp(120px, 48vh, 200px);margin:0}.player__controls{padding:8px 0 0}.btn--round{width:48px;height:48px}.btn--big{width:60px;height:60px}}@media(prefers-reduced-motion:reduce){*{transition:none!important}}